5 roast red capsicum bell pepper tomato Recipes

red capsicums, halved & seeded (bell peppers), olive oil, onion, finely sliced, garlic cloves, crushed, tomato paste, tomatoes, roughly chopped, vegetable stock, handful basil , torn, equal sugar substitute (optional)

olive oil, lamb shanks, onion, finely chopped, stalks celery, finely chopped, garlic cloves, crushed, dry white wine, veal stock or 2 cups beef stock, chopped italian tomatoes, flat leaf parsley, red capsicums , roasted until skin blackens, peeled, seeded, thinly sliced, sliced flat leaf parsley

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

red bell pepper , roasted and seeded (capsicum), shallot, chopped, chopped walnuts, balsamic vinegar, dijon mustard, salt , plus, salt, fresh ground black pepper , plus, fresh ground black pepper, extra virgin olive oil, boneless skinless chicken breast, portabella mushrooms, stemmed , brushed clean and halved, whole-grain baguette , cut crosswise into 4 sections, each about 6 inches long, butter lettuce leaves (boston), tomato, thinly sliced