23 roast beef sandwich low calorie Recipes

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

vegetable oil, onion, thinly sliced, kosher salt, shallots, thinly sliced, scallions, chopped (white and greens parts separated ), sour cream, mayonnaise, white wine vinegar, worcestershire sauce, garlic, kosher salt, extra-virgin olive oil, celery salt, cayenne pepper, freshly ground black pepper, beef eye round roast, low-sodium beef broth, stalks celery, roughly chopped, onion, roughly chopped, parsley, unsalted butter, all-purpose flour, dry sherry, italian rolls, split and lightly toasted