4 rice soup garbanzos chile Recipes

fat-free chicken broth, diced green chile peppers, drained, shredded cooked chicken meat, garbanzo beans, dried oregano, minced chipotle peppers in adobo sauce , or to taste, cooked white rice, salt and pepper to taste, avocado - peeled, pitted and sliced, diced monterey jack cheese

butter, onion, chopped, garlic cloves, minced, uncooked rice, chicken stock, bay leaf, garbanzo beans, drained, chopped green chili pepper (new mexico or anaheim), cumin, salt , to taste, pepper , to taste, black beans, drained (optional), enchilada sauce (optional), tabasco sauce (or other hot sauce), grated cheese (cheddar or monterey jack, for topping)

chayote (12 oz.) or 12 oz zucchini (see notes), vegetable oil, white onion (6 oz.), peeled and chopped, garlic, peeled and chopped, fresh jalapeno chiles (1 1/2 oz. total), rinsed, stemmed, and thinly sliced, cumin seeds, fat-skimmed chicken broth, diced tomatoes, garbanzos, rinsed and drained, boned , skinned chicken breast halves (6 oz. each), rinsed, firm-ripe avocado (8 oz.), pitted, peeled, and sliced, chopped fresh cilantro, lime wedges, salt, hot cooked rice