87 rice salad tofu Recipes

water-packed extra-firm tofu, peanut oil, divided, lower-sodium tamari or soy sauce, sriracha (hot chile sauce, such as huy fong), divided, uncooked dried udon noodles (thick japanese wheat noodles), water, kosher salt, broccolini, rice wine vinegar, grated peeled fresh ginger, dark sesame oil, sliced radishes (about 3 medium), chopped dry-roasted cashews, toasted

extra-firm tofu, drained and cut into 5 (1-inch-thick) slices, brown sugar, lower-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, garlic clove, grated, dark sesame oil, divided, uncooked pearl barley, water, salt, divided, green beans, trimmed and cut into 2-inch pieces, shiitake mushrooms, stems removed, sliced green onions, rice wine vinegar, lower-sodium soy sauce, agave nectar or honey, grated peeled fresh ginger, garlic clove, minced

peanut oil, boneless skinless chicken breast (or 1 lb shrimp or tofu), rice noodles, shredded cabbage, julienned carrot, cucumber, peeled and sliced, red bell pepper , cut into thin strips, chopped scallions or 1/4 cup green onion, fresh mint, fresh basil, lime juice, rice vinegar, sugar, fish sauce, asian chili paste

cabbage, chopped, extra firm tofu, almonds, broccoli, red bell pepper, oriental-flavor instant ramen noodles, craisins, vegetable oil, seasoned rice vinegar, sugar, pepper, salt

spaghetti, shiitake mushroom (dried works , just rehydrate them first), bell pepper, thinly sliced, rice vinegar, firm tofu, diced, soy sauce, peanut oil, grated ginger

sesame oil or 1 tbsp olive oil, walnuts, tofu, chopped carrot, chopped bok choy, soy sauce, rice vinegar, brown mustard, dried basil, shredded lettuce, miso, fresh lemon or 1 tbsp lime juice, sesame seeds

non-fat cottage cheese, fat-free mayonnaise, plain low-fat yogurt, yellow mustard, soy sauce, ground turmeric, vegetarian worcestershire sauce, rice wine vinegar, firm tofu, green onions, minced

brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste

shallots, skinned and thinly sliced, splash of extra-virgin olive oil, salt, miso, mustard powder, brown sugar, rice vinegar, mild flavored extra-virgin olive oil, pure toasted sesame oil (optional), a medium-large cabbage, almonds, toasted, red onion, sliced, chives, minced, extra firm tofu

uncooked dried chinese-style flat noodles, sugar snap peas, trimmed, peanut oil, cubed firm water-packed tofu (about 6 oz), tomatoes, halved, drained, sliced water chestnuts, sliced green onions, seasoned rice vinegar, lower-sodium soy sauce, dark sesame oil, chile paste with garlic, kosher salt, sesame seeds, toasted and divided

sesame oil, chinese sausage or smoked sausage, cut into 1/2-inch rounds, chopped garlic, head broccoli, cut into florets and stems sliced on a bias, firm tofu, cut into 1/2-inch cubes, grated fresh ginger, chili oil, chopped garlic, soy sauce, mirin, miso paste, rice wine vinegar

stalks fresh lemongrass , outer leaves discarded and root end trimmed, garlic cloves, minced, asian fish sauce (preferably nuoc mam), soy sauce, sugar, vegetable oil, sesame oil, torn basil leaves (approximate), stalk green onion, chopped fresh ginger, to taste (approximate ), pork (etc) or steak (etc), dried rice sticks (rice vermicelli), fresh basil leaf, washed well and spun dry (preferably thai basil), fresh mint leaves, washed well and spun dry, fresh coriander leaves, washed well and spun dry, toasted rice powder (usually do not use), asian chili peppers (1 to 2 inches long) or 2 -4 small serrano chilies, seeded and sliced very thin (wear rubber gloves)

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

chopped napa cabbage (can use green cabbage ), green onions, chopped white and green parts, sesame seeds, almonds, oriental-flavor instant ramen noodles, oriental style baked tofu, salad oil, sugar, rice wine vinegar, pepper, salt (can omit)

vegetable broth, cornstarch, olive oil, onion, minced, garlic, minced, wasabi powder, water, low-fat silken tofu, dijon mustard, dillweed, rice vinegar

dried hijiki seaweed ( 2 oz), soy sauce, mirin, sugar, dashi powder , dissolved in 1/2 cup of hot water, vegetable oil, carrots , cut into 3-inch matchsticks, sliced fried tofu , about 1 oz, seasoned rice vinegar, toasted sesame oil, black sesame seeds, for garnish

daikon radish, about 4 oz. peeled and thinly sliced lengthtwise into 18 pieces, scallions, white part only , halved lenghtwise, bottom left intact, mirin, rice wine vinegar, saffower oil, sesame oil, coarse salt, head napa cabbage, cored and finely shredded , about 6 cups, fresh lotus root, rinsed , and thinly sliced crosswise into about 18 pieces, silken tofu, drained and cut into six 2-inch cubes

firm tofu, water, lemon juice, tahini, apple cider vinegar or 1 tsp rice vinegar, salt, garlic, peeled, cracked pepper , to taste, soy sauce , or braggs liquid aminos