47 rice flax bars Recipes

pitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey

crisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)

chocolate protein powder (6 scoops), quick oats, rice krispies, trail mix (nuts and dried fruit), peanut butter, honey, chocolate chips, brown sugar, ground flax seeds (optional)

pecans crushed, rolled oats, pumpkin seeds, flax seeds, dark brown sugar (or muscovado), honey, unsalted butter, salt, vanilla extract, puffed rice cereal, dried cranberries