6 revised sauce Recipes

shredded cabbage or 6 cups packaged coleslaw mix, lean ground beef, onion, chopped, garlic salt, mixed italian spices, black pepper, uncooked rice, light spaghetti sauce, water, crushed tomatoes (if you like a little more spice substitute 1 10 oz. can diced tomatoes with chilies and 1 14 oz. can), basil, seasoning salt

pineapple juice, soy sauce, barley malt, date puree, balsamic vinegar, fresh cracked pepper, garlic powder, vegetable oil, salmon fillet

lean ground beef brown/drain fat, dried parsley, chppd onion, chppd or minced fresh garlic, worcestire sauce, tomato sauce here can use fresh tomatoes, tomato paste, juice, pepper, oregano, vinegar, brown sugar, chili powder

eggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil