2 restorative Recipes

whole chickens, onions, cut in chunks, sweet potato, peeled, cut in chunks, parsnips, peeled, cut in chunks, turnips, peeled, cut in chunks, carrots, peeled, cut in chunks, stalks celery, stems cut in chunks, salt, black pepper, parsley

bone-in beef short ribs (about 15 individual ribs), onion, halved, pitted prunes (about 3 oz), garlic cloves, lightly crushed, kosher salt