8 rellenos sodium Recipes

coarsely chopped onion, chopped tomatoes, low-sodium salsa verde, salt, fresh cilantro, poblano chiles, shredded reduced-fat monterey jack cheese, divided, goat cheese, divided, egg yolks, egg whites, all-purpose flour (about 1/4 cup), freshly ground black pepper, cornmeal, canola oil

pork tenderloins, trimmed, minced fresh parsley, divided, kosher salt, divided, freshly ground black pepper, garlic clove, minced, sized pitted dried plums, sliced roasted piquillo peppers, all-purpose flour, olive oil, vertically sliced vidalia or other sweet onion, black peppercorns, garlic cloves, unpeeled, bay leaf, fat-free , less-sodium chicken broth, cream sherry, ground cumin

kosher salt, fresh ground black pepper, pure chile powder (such as, guajillo or ancho), ground cumin, fresh thyme leaves, fresh rosemary, head garlic , halved crosswise, olive oil, plus more for rubbing, poblano chiles, thickly sliced bacon, cut into small dice (1/2 cup), dry spanish chorizo, cut into small dice, ears corn , kernels cut off, red onion, cut into small dice, red bell pepper, cut into small dice, celery rib, minced, okra , sliced crosswise 1/2 inch thick (about 2 cups), seasoning (tim love s wild game rub ), bay leaf, low sodium chicken broth, salt & freshly ground black pepper, monterey jack cheese, shredded (2 cups)

half-and-half, eggs, flour, ortega whole green chilies, mexican blend cheese, shredded, reduced-sodium tomato sauce

poblano chile peppers (4 1/2 to 5 inches long), muenster cheese, cut into 8 sticks (about 3 1/2 by 1 inch), tomatoes, cored and chopped, onion, chopped, garlic, chopped, extra-virgin olive oil, black peppercorns, bay leaves, cinnamon stick, fresh cilantro, plus leaves for garnish, low-sodium chicken broth, kosher salt, vegetable oil, for frying, eggs, separated, all-purpose flour , for dredging

spanish chorizo (about 4 oz), casing removed , see cook s note, white mushrooms, olive oil , plus 1 tbsp, diced onion, bread crumbs, homemade or store-bought reduced-sodium chicken stock, freshly chopped parsley leaves, coarsely grated manchego cheese