456 refreshing tonic Recipes

cucumbers, thinly sliced, fresh dill, finely chopped, tomatoes, sliced in half, red wine vinegar, olive oil, salt and pepper, to taste

lemon yogurt (about 1 1/4 cup.), fresh squeezed lemon juice, chopped mint, salt, chunks rotisserie chicken, skin removed, chunks cantaloupe, red seedless grapes , cut in half lengthwise, green seedless grape , cut in half lengthwise, chopped red bell pepper, almonds, toasted, baby spinach leaves

fish sauce, soy sauce, oyster sauce, olive oil, garlic cloves, minced, boneless skinless chicken breast, cut into bite-size pieces, sliced mushrooms, shredded fresh ginger, brown sugar, habanero pepper, seeded and chopped, fresh spinach, chopped (about 1 bunch), cooked brown rice, green onions, chopped, carrot, shredded, chopped fresh cilantro

pineapple slices, pears, skinned & cored, strawberries, orange juice or 1 dash apple juice

ripe soft avocados, hi-low milk (best choice is marigold hl milk. if you can tsp get this, try any low lactose milk as this tends to ta), gula melaka syrup (see note below ) (optional), ice cubes

red raspberries, sugar, lime juice, sparkling water (or try sprite instead-if you like it a little sweeter!)

tomatoes, large, ripe , pref. organic, onion, very large, sweet (vidalia or texas grano, not a sharp onion), salt , freshly ground from sea crystals (use maldon or himalayan or fleur de sel, all of which is tastier than table ), pepper, coarsely ground, dried basil

english cucumbers, lemon juice (fresh is best but whatever), sugar, water

absolut citron vodka, dry vermouth, limoncello, lemon slice, lemon drop candy (optional), lemon juice, for rimming

white rum, banana liqueur, white creme de cacao, ripe banana , chunked, orange juice, sugar, ice cubes

crushed pineapple, drained with juice reserved, boiling water, lemon juice, lemon jell-o gelatin, american cheese, grated, pecan pieces, toasted, heavy whipping cream , whipped

frozen spinach, chickpeas, drained & rinsed, red bell pepper, diced, summer squash, diced, cucumber, diced, chives, chopped, lemon, salt & pepper

crystal light lemonade mix, lemon juice, orange, juiced, orange flower water, water

peach nectar or 2 cups apple juice, vanilla frozen yogurt, banana, peach yogurt, frozen peach slices

albacore tuna, apple cider vinegar, olive oil, lemon , juice of, minced garlic (to taste), sliced purple seedless grapes, sliced celery, salt and pepper

limes, juiced, grated lime rind (optional), water, sugar, vanilla bean, strawberries, halved, blackberry, bananas, sliced, mint sprigs, sugar , coarse & vanilla blend, grinder (garnish)

fresh parsley, chopped, alfalfa, leaf chopped, watercress leaf, chopped, fresh peppermint or 1 tsp fresh spearmint, chopped, ice, pineapple juice, unsweetened, drops angostura bitters (optional)