3042 refreshers healthy Recipes
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lemon yogurt (about 1 1/4 cup.) and10 Morelemon yogurt (about 1 1/4 cup.), fresh squeezed lemon juice, chopped mint, salt, chunks rotisserie chicken, skin removed, chunks cantaloupe, red seedless grapes , cut in half lengthwise, green seedless grape , cut in half lengthwise, chopped red bell pepper, almonds, toasted, baby spinach leaves40 min, 11 ingredients
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fish sauce, soy sauce, oyster sauce, olive oil and11 Morefish sauce, soy sauce, oyster sauce, olive oil, garlic cloves, minced, boneless skinless chicken breast, cut into bite-size pieces, sliced mushrooms, shredded fresh ginger, brown sugar, habanero pepper, seeded and chopped, fresh spinach, chopped (about 1 bunch), cooked brown rice, green onions, chopped, carrot, shredded, chopped fresh cilantro25 min, 15 ingredients
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tomatoes, large, ripe , pref. organic and4 Moretomatoes, large, ripe , pref. organic, onion, very large, sweet (vidalia or texas grano, not a sharp onion), salt , freshly ground from sea crystals (use maldon or himalayan or fleur de sel, all of which is tastier than table ), pepper, coarsely ground, dried basil10 min, 5 ingredients
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Refreshing Cheese Sauce for Broccoli
light sour cream, margarine (smart balance works fine) and3 Morelight sour cream, margarine (smart balance works fine), mild cheddar cheese, shredded, ranch dressing mix, powdered, seasoning salt10 min, 5 ingredients -
Refreshingly Tangy Tasty Tuna Salad
albacore tuna, apple cider vinegar, olive oil and5 Morealbacore tuna, apple cider vinegar, olive oil, lemon , juice of, minced garlic (to taste), sliced purple seedless grapes, sliced celery, salt and pepper10 min, 8 ingredients -
Refreshing Citrus Beverage
orange juice (with or without pulp), dried orange peel and2 Moreorange juice (with or without pulp), dried orange peel, lemon juice concentrate (the stuff in the plastic lemon), tonic water5 min, 4 ingredients -
Refreshing Fruits in Sparkling Lime & Vanilla Syrup
limes, juiced, grated lime rind (optional), water, sugar and6 Morelimes, juiced, grated lime rind (optional), water, sugar, vanilla bean, strawberries, halved, blackberry, bananas, sliced, mint sprigs, sugar , coarse & vanilla blend, grinder (garnish)15 min, 10 ingredients
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