116 reduced homemade Recipes

reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)

reduced-fat mayonnaise, ketchup, chopped capers, chopped pickle or relish, extra-virgin olive oil, divided, red onion, thinly sliced, sliced mushrooms, baby spinach, freshly ground pepper to taste, rye bread, shredded reduced-fat swiss cheese , such as jarlsberg lite or alpine lace (2 oz), sauerkraut, homemade sauerkraut , try sauerkraut.html >my favourite sauerkraut)

reduced-sodium or homemade chicken broth, kosher salt, bay leaves, fresh thyme sprigs, divided, garlic cloves, peeled and halved, black peppercorns, lemons, baby artichokes, fresh mozzarella balls (see notes ), extra-virgin olive oil, freshly ground black pepper, red-pepper pine nut aioli

reduced-sodium or homemade chicken broth, olive oil, divided, butter, divided, onion, chopped (about 1 1/2 cups), risotto rice (see, dry white wine, salt, head radicchio, gorgonzola dolce (or other mild , creamy blue cheese), broken into pieces, freshly ground black pepper, chopped flat-leaf parsley

homemade chicken broth (reserved from winter melon soup ) or store-bought chicken broth (reduced-sodium if canned), chinese rice wine (preferably shaoxing) or medium-dry sherry, light soy sauce (preferably pearl river bridge brand), cornstarch, sugar, salt, gai lan (chinese broccoli), shrimp in shell (21 to 25 per lb), peeled and deveined, peanut or vegetable oil, fresh ginger, peeled and cut into very thin matchsticks, fermented black beans, rinsed and chopped, garlic cloves, minced, fresh jalapeno chile (including seeds), or to taste, cut crosswise into 1/8-inch-thick slices, asian sesame oil

reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)

reduced-calorie vanilla wafers, chopped hazelnuts, toasted, homemade ricotta cheese, seedless red grapes (about 1 lb), sugar, maple syrup

chopped leek, cream cheese, softened, creamy salad dressing (reduced sodium or homemade - look for creamy tomato dressing and other low sodium dressings on thi), white vinegar, white sugar, bacon bits (or equivalent crumbled reduced sodium ), sodium-free seasoning, pepper

chicken broth, homemade or 10 cups reduced-sodium broth, canned, carrots, peeled and diced, stalk celery, diced, fresh ginger, minced, garlic cloves, minced, dried egg noodles (3 cups), skinless chicken, cooked, shredded (about 1 lb), fresh dill, chopped, lemon juice (to taste)

reduced-calorie maple syrup (any brand ), unsweetened applesauce (homemade is best ), salt (optional)

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)

reduced-sodium or homemade chicken broth, olive oil, butter, divided, onion, chopped (about 1 1/2 cups), risotto rice (see, prosecco, salt, halved oyster mushrooms (quartered if very large and left whole if very small), freshly grated parmesan cheese, plus more for serving, freshly ground black pepper, chopped flat-leaf parsley

italian sausage and pasta soup, beef broth (i prefer homemade beef stock), diced tomatoes, garlic and onions, ribs celery, sliced, shell pasta, italian herb seasoning, italian sausage, place broth , tomatoes, celery, pasta and italian seasoning in a large saucepan. bring to a boil over medium-high heat; reduce heat and simmer, covered, for 20 minutes. meanwhile, remove sausage from casings. cook in a skillet, breaking up large chunks with the back of a spoon, until cooked through, about 15 minutes. add to pot with broth mixture and serve.

unsalted butter, onion, chopped, celery ribs with leaves, chopped, cubed seasoned stuffing or 1 lb firm white sandwich bread, cut into 1/2-inch cubes (10 cups) and dried overnight or in the oven, chopped fresh parsley, homemade turkey stock or canned reduced-sodium chicken broth, poultry seasoning, preferably homemade (recipe follows), optional, salt and freshly milled black pepper

olive oil, chopped onion, garbanzo beans, drained, peeled and diced yukon gold potato (about 1 medium-large), carrot, peeled (or scrubbed), crushed garlic, bay leaf, reduced-sodium chicken (or homemade stock) or 2 cups vegetable broth (or homemade stock), moderately packed chopped fresh spinach, fresh parsley (or 1 tsp. dried )

butter, unsalted, plain flour , plus, plain flour, chicken stock, homemade or bought (i use a salt-reduced store brand), dry sherry, cooked chicken, cut into 1 inch cubes, onion, sliced thinly, cream, egg yolks, freshly grated parmesan cheese, black pepper (use white if you don tsp want the specks), salt , to taste, parsley, for garnish (optional)

extra virgin olive oil, beef short ribs, salt , plus more to taste, fresh ground black pepper , plus more to taste, onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, peeled, herbes de provence, all-purpose flour, hearty red wine , such as shiraz or 2 cups burgundy wine, beef stock, preferably homemade or 1 3/4 cups reduced-sodium beef broth, diced tomatoes with juice, drained, bay leaf, baby carrots, potato, cut into 1 inch cubes, cremini mushroom, quartered, chopped fresh parsley (to garnish )

golden raisin, dates, chopped (medjool dates preferred), apricot brandy, water, reduced-fat sour cream, granulated sugar, eggs, cornstarch, pure vanilla extract, salt, ground nutmeg, graham cracker pie crust, 9-inch (store-bought or homemade , i make my own)