43 reduced fat corn muffins Recipes

milk, water, eggs, canola oil, king arthur unbleached all-purpose flour, corn bread/muffin mix, green onions, chopped, butter, chopped fully cooked ham, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, dijon mustard, ground nutmeg, pepper, dry bread crumbs, butter, melted, grated parmesan cheese

jiffy corn muffin mix, egg, milk, diced onion, frozen chopped broccoli floret, shredded cheddar cheese (reduced fat works too)