5 red without coconut Recipes

mung bean sprouts - clean, wash and drain, baby pea sprouts (dow miao) - wash and drain, stalk lemongrass - discard tough outer leaves , use bottom half only, fresh turmeric - scrape and julienne, fresh red chili - discard seeds and julienne, level tbsp fresh grated coconut (without skin ), crushed roasted peanuts, half tsp red pepper or red chili flakes (optional), dressing ingredients, fresh squeezed lime juice, roasted sesame oil, level tsp sugar or to taste, level tsp salt or to taste

boneless chicken, without skin, oil, minced fresh ginger, minced garlic, red chile , deseeded and chopped, snow peas or 100 g green beans, trimmed and sliced, ground coriander, coconut milk (use lite if wished), chicken stock, asian fish sauce, dried asian noodles, spring onions, trimmed and chopped, salt and pepper, chopped coriander , and, mint leaves (to garnish )

chicken breasts, without skin or bone (or chicken supreme joints, with the wing bones still attached), ground allspice, dried thyme, cayenne pepper, ground ginger, ground nutmeg, ground cinnamon, garlic, peeled, gingerroot, peeled and cut into chunks, dark brown sugar, dark rum, lime juice, soy sauce, cider vinegar, fresh red chiles, whole, onion, peeled and quartered, rice and peas, recipe follows, gungo peas or black-eyed, vegetable or peanut oil, onion, peeled and finely chopped, red chile, seeded and finely chopped, garlic, peeled and finely chopped, grain rice, coconut milk, chicken or vegetable broth, chopped fresh thyme leaves, salt , to taste

strawberries, blackberries, blueberries, raw honey, raw honey, raw honey, fruit without skin and seeds avocados, coconut water, promasil protein powder, bananas, spinach, cherry ridge red tart cherry juice concentrate