3 red chard indian Recipes

grated unsweetened coconut (dried ), water, ground cumin, ground turmeric, fresh hot green chiles such as thai or serrano, garlic cloves, coconut oil or canola oil, black mustard seeds, raw rice such as basmati or patna, dried hot red indian chiles, leaves red swiss chard, chopped (about 3 cups), salt, banana leaf (optional)

sliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts