8 raw pulp Recipes

butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

almonds, the pulp only (the pulp leftover from making almond milk), golden flax seed meal, pumpkin puree, dates , paste, nutmeg, cinnamon, allspice, salt

raw apple cider vinegar or 2 tbsp lemon juice, tamarind pulp, soaked and pits removed (can substitute dates), raw honey, olive oil, raw cashews, fresh cilantro, garlic cloves, peeled, green onions, black pepper, ground cumin, sea salt, turmeric

water, raw ginger, raw sugar, lime, juiced , plus lime pulp, for garnish, fresh mint leaves , plus julienne leaves, for garnish, hibiscus flowers, ice

olive oil, beef tenderloin half, peeled and sliced into 3-oz medallions, salt and pepper, roasted garlic cloves, pulp removed, raw spinach, tomato paste, tomato sauce, frozen gnocchi, grated fresh romano cheese