7 raw portobello Recipes

kale, chopped, portobello mushroom caps, sliced, olive oil, balsamic vinegar, juice of 1 lemon, sea salt, black pepper, red pepper flakes, nutmeg

goat cheese crumbles, mint leaves chopped, chia seeds, sweet peppers chopped, greek yogurt, garlic chopped, olive oil, garam masala, garlic powder, cayenne pepper, black pepper crushed, raw agave nectar, lemon and/or lime juice

zucchini , peeled sliced thickly lengthwise, squash , peeled if necessary, sliced, i did not use, red bell pepper , remove seeds & slice lengthwise into 6 strips, can substitute bottled roasted peppers, red onion, peeled and sliced, portobello mushroom cap , substitute several small, olive oil for brushing vegetables, more for cooking the burgers, quinoa, raw, eggs, slightly beaten, parsley, stems removed, chopped, approx. 1 cup loosely packed, garlic cloves, minced, more or 5 -10 less depending on size cloves, i used 5, breadcrumbs, plain, oats , several quick pulses in a food processor, lemon juice, salt, to taste, i used 1 1/2 tsp, pepper, to taste, i used generous dusting

young thai coconut , water & meat, braggs liquid aminos, olive oil, lime juice, garlic cloves, ginger, curry powder, liquid sweetener , of your choice or 1 -2 dates, diced avocado, sliced portobello mushroom (shiitakes or criminis also work), tomatoes, red bell pepper, carrot, snap peas, green onion, jalapeno, mixed sprouts, cilantro, mango

beef top round, trimmed of all fat, sliced as thin as possible, arugula, cleaned washed and spun dry, raw porcini mushrooms - or substitute portobello or oyster, extra virgin olive oil, juice of 1 lemon, parmigiano-reggiano , peeled into shards, white truffle, truffle cutter, salt and pepper