5 range oatmeal Recipes

applesauce (or veggie oil), sugar, eggs (preferably organic/free range for more omegas), milk (cow, goat, soy, rice, etc. can also use 1/2 yogurt 1/2 ), salt, baking powder, oats, walnuts , pecans or other mix-in (other nuts, dried fruit, etc) (optional), tea packets) fenugreek (optional), milled flax seed (optional), brown sugar, ground cinnamon

oatmeal, flour, unbleached, baking powder , allergy-free, salt, eggs , range free, low-fat milk, honey, pomegranate seeds, olive oil

oatmeal, self-raising flour (sifted), salt, unsalted butter, cubed, ginger , heaping, light muscovado sugar, black treacle, free-range egg, beaten, buttermilk

butter, sugar, milk, cocoa, peanut butter (can be crunchy if you prefer), oats, vanilla