45 quinoa rice vegetables Recipes

  • Dried Fruit & Nut Health Bars
    pitted dates, vegetable oil cooking spray and
    12 More
    pitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey
    25 min, 14 ingredients
  • Gluten Free Zucchini Carrot Muffins
    brown rice flour, tapioca starch, potato starch, quinoa and
    22 More
    brown rice flour, tapioca starch, potato starch, quinoa, flax seed, sunflower seeds, pumpkin seeds, almonds, salt, baking soda, baking powder, guar gum, cinnamon, nutmeg, ginger, eggs, vegetable oil (i use coconut), apple, grated, yoghurt or 1 cup buttermilk, brown sugar, honey, vanilla, zucchini, shredded and squeezed, carrots, shredded, raisins (optional)
    50 min, 26 ingredients
  • Tomatoes stuffed with Herbed Grains Tomatoes stuffed with Herbed Grains
    tomatoes or 4 medium , ripe but firm and
    7 More
    tomatoes or 4 medium , ripe but firm, cooked rice or 1 cup couscous or 1 cup quinoa (or other grain), toasted pine nuts or 1/2 cup almonds, garlic, finely minced, fresh parsley, finely minced or 1 -1 1/2 tbsp dried parsley, parmesan cheese, grated, salt & pepper, spray olive oil or vegetable oil
    45 min, 8 ingredients
  • Blueprint Bean and Grain Salad (Michele Urvater) Blueprint Bean and Grain Salad (Michele Urvater)
    cooked beans of choice and
    7 More
    cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper
    30 min, 8 ingredients




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