23 quinoa peanut butter Recipes

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

hard vegetable fat or 2 lbs lard or 2 lbs suet, bird seed (i buy the winter mix), peanut butter, cornmeal (millet, quinoa or semolina can be substituted), oats, all-purpose flour, currants (or other dried fruits), cracked corn (optional)