3 quickie mustard Recipes

butter (1/2 stick), dijon-style mustard (to taste), lemon juice, stock, wondra flour, salt , to taste, fresh ground black pepper , to taste, freshly chopped parsley

onion, chopped, carrot, chopped, celery, chopped, garlic, minced, boneless skinless chicken breasts, cut into bite size cubes, no-salt-added tomato sauce, low-sodium ham, diced, brown sugar , packed, molasses, allspice, ground, dry mustard, fresh black pepper, ground