66 quicker quickest Recipes

bell peppers (halved and seeded ), lean ground beef (90% lean or ground turkey), onion (grated ), garlic cloves (minced ), zucchini (grated ), roasted red pepper (chopped ), baby spinach leaves, fresh oregano (chopped ), fresh mint (chopped ), tomato sauce (divided ), reduced-fat mozzarella cheese, salt and pepper

butter, chopped onion, garlic cloves, minced, vegetable broth or 3 cups chicken broth, frozen brussels sprouts, partially thawed (can use fresh , just halve them to cook quicker), milk, half-and-half, salt (to taste), pepper, paprika, parsley, shredded sharp cheddar cheese

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

butter or margarine, cocoa, milk, powdered sugar, vanilla, nuts, chopped (optional)