3 quick omega Recipes

walnut oil, divided, dark brown sugar, egg whites, scant ) coarse kosher salt, organic old-fashioned oats, walnut halves, broken in half, flaxseed meal, pitted dates, coarsely chopped or torn into pieces, honey

walnut oil, divided, dark brown sugar (packed), egg white, scant coarse kosher salt, organic old fashioned oats, walnut halves, broken in half, flax seed , meal, pitted dates, coarsely chopped (or torn into pieces), honey