4 quick cream quinoa Recipes

bell peppers or 4 poblano chiles, cooked quinoa, onion, chopped, vegetable oil, green chilies, quick-cooking oats, beef stock, cream cheese, mozzarella cheese, grated, monterey jack pepper cheese, grated, chili powder, salt, pepper

almonds , silvered, quinoa, water, raisins, cinnamon, nutmeg, quick-cooking oatmeal, brown sugar or 2 tbsp maple syrup, vanilla yogurt or 1/4 cup milk or 1/4 cup soymilk or 1/4 cup half-and-half cream

water, quinoa, quick-cooking oatmeal, maple syrup or 1 -2 tbsp honey or 1 -2 tbsp brown sugar, flax seeds (ground or whole ), blueberries, fresh or 2 tbsp blueberries, frozen and thawed, milk (optional) or half-and-half cream (optional) or vanilla yogurt (optional) or soy (optional) or almond (optional)