3 quick chops flavour Recipes

chicken breast fillets (about 1 lb), oil, garlic cloves, finely chopped (i mince mine in a garlic press), spring onions, soy sauce, white vinegar (rice vinegar or wine vinegars are in the original recipe -you choose which you prefer or have on han), chili powder, sugar, chicken stock (or instant stock powder in 1/4 cup water), cornflour (cornstarch), thai sweet chili sauce, fresh coriander (cilantro) or 2 -3 tbsp fresh basil (optional, but coriander is gorgeous)

pork chops, thick, rinds trimmed but not removed (or blade steaks), oil (for frying ), dry sherry, chicken stock (made with powder or granules ), brown sugar, sour cream (fresh or creme fraiche will also do), spicy brown mustard, salt, ginger, fresh, finely chopped, lemon zest, grated coarsely (usually zest of 1 lemon), black pepper, coarsely ground, spring onion, chopped (optional)