23 quick chicken and veggie Recipes

egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground turkey or beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, milk, mashed potatoes, minced fresh parsley , optional

olive oil, flour, cumin, paprika, garlic powder (or some chopped garlic), chili powder, vegetable broth (or chicken or beef, if you like), tomato sauce (i actually used prego), salsa, flour tortillas, chopped mushroom, chopped green pepper, chopped red pepper, chopped onion, grated cheese (i used sharp cheddar and monterey jack or colby)