5 quick black bean pumpkin Recipes

extra virgin olive oil, chorizo sausage, casing removed, chopped, onion, chopped, black beans, rinsed and drained, roasted red peppers, chopped, chicken stock, unsalted butter, pumpkin puree, quick-cooking polenta, chopped fresh thyme, salt, fresh ground black pepper, shredded manchego cheese or 1 cup sharp cheddar cheese or 1 cup smoked cheddar cheese, fresh flat-leaf parsley, chopped

low sodium chicken broth, diced low-sodium tomatoes , with juice, onion (sliced or chopped ), dried new mexico chiles, stems & seeds discarded and chiles torn into pieces, chili powder, garlic cloves, fresh cilantro, pumpkin seeds, ground cumin, salt, shredded cooked chicken, black beans or 1 (15 oz) can red beans or 1 (15 oz) can pink beans

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper