4 quick and toasties Recipes

vegetable oil, closed cup mushrooms, sliced, salt and freshly ground black pepper, wholemeal muffins, split, heaped tsp tomato chutney, mature cheddar cheese, grated

quick-cooking rolled oats, unbleached flour, sugar, baking powder, cinnamon, ground, egg yolk, beaten, cooking oil, milk, walnuts, toasted, broken, raisins, unbleached flour, brown sugar, butter or 1/2 tsp margarine

peeled garlic cloves (about 2 large heads ), good-quality oil , preferably extra-virgin olive oil, salt, juice of 1 lime, canned chipotle chiles en adobo, seeded and cut into thin strips, limes, cut into wedges, shrimp, peeled (leaving the last joint and tail intact if you wish), chopped fresh cilantro or flat-leaf parsley (optional)