44 pumpkin vegetable stew Recipes

tasajo (cured dry beef), cut into cubes and soaked overnight, pork stew meat cut into cubes, ear fresh corn, green plantain, cassava, malanga (a root similar to potato), crushed tomatoes, chicken stock, pork bone stock, bay leaves, cumin, pumpkin, yellow plantain, white pepper, salt , to taste

salt pork , sliced but not all the way through the rind you want a fan effect, soaked in water overnight, lean stew beef, cubed, chicken or vegetable stock, pumpkin puree , unflavored, please, pumpkin puree if you want to amp up the pumpkin flavor, but i think the addition of the sweet potatoes is enough in this recipe., scallions, chopped, garlic, minced, sweet green pepper, chopped, onion, chopped (about 2 cups), fresh thyme (about 3-4 sprigs), whole scotch bonnet pepper, chunked peeled yam, sweet potato, ground black pepper, ginger, fresh grated nutmeg, salt to taste, flour (not self rising), salt, cold water

golden nugget pumpkin, extra virgin olive oil or 1 tbsp olive oil flavored cooking spray, butter, leeks or 1 small leek, parsnip, carrot, garlic, flour, vegetable stock, cannellini beans, spice mix (or use some thyme, sesame seeds and salt), chopped walnuts, soft goat cheese