27 pumpkin shake Recipes

vanilla-flavored rice milk (approx ), pumpkin puree, cocoa powder, pumpkin pie spice (a few shakes)

eggs, separated , whites reserved for cinnamon wafer cookies, sugar, heavy cream, milk, pumpkin puree, vanilla extract, ground cinnamon, ground nutmeg , plus more for garnish, vanilla ice cream, cream, for garnish, cinnamon wafer cookies, for garnish , recipe follows, all-purpose flour, salt, sugar, cinnamon, nutmeg, egg whites, beaten, melted butter, vanilla extract

skim milk (or light soy or almond milk), frozen banana, canned pumpkin, peanut butter, honey, cinnamon, ground cardamom

unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)

dates, pitted, water, evaporated milk, cocoa powder, vanilla (optional) or mint (optional) or instant coffee powder (optional), cinnamon (optional) or vanilla (optional), pumpkin spice (optional) or maple extract (optional), unsweetened coconut , shreads (optional), peanut butter (optional), vanilla (optional) or almond extract (optional), cayenne pepper (optional)