3 pumpkin seed crusted salad Recipes

boneless skinless chicken breasts (could use chicken tenders), flour, ground cumin, salt, pepper, egg, milk, roughly chopped pepitas (pumpkin seeds) or 1 cup pistachios, head romaine lettuce , hand torn, mango, peeled and thinly sliced, ripe avocado, peeled and thinly sliced, peeled and thinly sliced jicama, a small red onion, thinly sliced, strain adobo sauce (from chipotle pepper can), oil, red wine vinegar, honey, dijon mustard, salt

pumpkin seeds, ancho powder, salt and freshly ground black pepper, thyme (fresh, chopped ), goat cheese, chicken breasts, skin and wing bone attached, extra-virgin olive oil, suggestion : a green salad or favorite vegetables