26 pumpkin peanut soup Recipes

  • Thai-Style Pumpkin Soup
    fat-free , less-sodium chicken broth, pumpkin and
    9 More
    fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)
    11 ingredients
  • Thick & Spicy Soup
    canola oil, fennel seed, crushed, sea salt, coarse and
    19 More
    canola oil, fennel seed, crushed, sea salt, coarse, fresh orange rind, fresh ginger, minced, fresh garlic cloves, minced, sweet white onion, chopped, fresh shallots, finely chopped, thai red curry paste, soya sauce, smooth peanut butter, brown sugar, cinnamon stick, chicken stock, unsweetened coconut milk, canned tomatoes, whole, crushed, undrained, canned unsweetened pumpkin puree, fresh carrot, thinly sliced, fresh white potato, diced, red pepper flakes (garnish ), fresh scallion, finely chopped (garnish ), dried apricot, finely sliced (garnish )
    31 min, 22 ingredients
  • Cool Caribbean Pumpkin Soup Cool Caribbean Pumpkin Soup
    canola oil, butter, cinnamon and cumin, onion chopped and
    6 More
    canola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste
    10 ingredients
  • Thai Style Roast Pumpkin And Carrot Soup Thai Style Roast Pumpkin And Carrot Soup
    good size carrots, peeled and coarsely chopped and
    12 More
    good size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce
    13 ingredients




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