22 puffed free Recipes
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Protein Granola Bars With Kashi Goleansugar-free maple syrup (splenda ), egg whites, water and17 Moresugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit50 min, 20 ingredients
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Chocolate Marshmallow Madness Cupcakescalorie hot cocoa mix, food cake mix (about 1 3/4 cups) and7 Morecalorie hot cocoa mix, food cake mix (about 1 3/4 cups), fat-free liquid egg substitute, no-calorie granulated sweetener (recommended: splenda ) or granulated sugar, salt, jet-puffed marshmallow creme, light vanilla soymilk, semi-sweet chocolate chips, plus more, for optional garnish, marshmallows , plus more for garnish, optional35 min, 9 ingredients
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