6 prawn shrimp two Recipes

baby spinach (a handful), cooked peeled prawns (shrimps), tomatoes, diced (two medium tomatoes), scallion, chopped, yoghurt (3 or 4 good tbsp), extra virgin olive oil, lime juice, herbes de provence (or other dried herbs of your choice), fructose, fresh ground black pepper

pink grapefruit, tiger shrimp, cooked, dill, finely chopped, avocado, rocket, avocado oil, black pepper

extra-virgin olive oil, butter, garlic , sliced as thinly as possible, old bay seasoning, sea salt, fresh ground black pepper, enough pasta for 2 servings (about 4 oz of spaghetti or linguini or fettuccini), jumbo shrimp or prawns, raw, shells removed and de-veined, chopped fresh chives , if desired, fresh grated good quality parmesan cheese

water, shrimp, peeled and deveined (prawns), cellophane noodle, boiling water, shredded carrot, peeled seeded and julienne cucumber, sliced napa cabbage, bean sprouts, chopped fresh cilantro or 2 tbsp fresh coriander, rice paper , rounds 8 inches in diameter, fresh basil leaves , halved lengthwise, hoisin sauce, fresh lime juice, fish sauce, unsalted natural-style peanut butter, red pepper flakes, brown sugar