4 potato stew polenta Recipes

beef roast, carton beef broth, water, polenta (coarse or fine ), red potatoes, cut in half, onion, quartered, pumpkin (calabaza), ears corn, cut into thirds, carrot , cut into 1/2 inch slices, red bell pepper, seeded and cut into 1 inch pieces, stalk celery, cut into chunks, leek, split in half , then cut into 1/2-inch pieces, minced fresh oregano, mild paprika, salt and pepper to taste, coarsely chopped cilantro leaves (lightly packed)

olive oil, onion, chopped (1 to 1 1/2 cups depending on your tastes), ground cumin, chili powder, ground coriander, all-purpose flour, garlic cloves, minced, diced tomatoes, vegetable bouillon cube , mixed into three cups of hot water (vegetable or faux chicken flavor), peeled cubed butternut squash (3/4-inch pieces), potato, peeled and cut into 3/4-inch cubes, frozen corn, salt (to taste), tomato paste, dried basil, ground cinnamon, crushed red pepper flakes , to taste, chopped red bell peppers (to garnish ) or yellow bell pepper (to garnish), yellow cornmeal, water, salt

olive oil, raw turkey breast, boneless, skinless, cubed, raw duck breasts, boneless, skinless, cubed, raw chicken thighs, boneless, skinless, cubed, onion, diced, stalks celery, diced, carrots, diced, red bell pepper, diced, green bell pepper, diced, garlic cloves, minced, low sodium chicken broth, thyme, bay leaves, dried basil, smoked paprika, sweet potato, peeled and diced, whole-grain polenta, salt and black pepper