5 potato lentil smash Recipes

olive oil, chopped onion, garlic , smashed, reduced-sodium fat-free chicken broth, dried lentils, chopped carrot, bay leaves, chopped swiss chard, , collard greens or spinach, chopped baking potatoes, chopped smoked ham, diced tomatoes, drained, dried basil, dried thyme, black pepper, chopped fresh parsley

canola oil or 1 tbsp vegetable oil, onion, chopped, garlic cloves, unpeeled and smashed with the broad side of a knife, carrots, peeled and chopped, water, sweet potatoes or 1 large potato, scrubbed and coarsely chopped, celery ribs, with leaves, chopped, button mushrooms or 1 portabella mushroom, chopped, fresh parsley, chopped, bay leaves, whole black peppercorn, salt, lentils, rinsed (optional)

red lentil, onion, minced, carrot, minced, stalk celery, minced, garlic cloves, smashed, cayenne pepper, crushed red pepper flakes, ground cumin, bay leaf, turmeric, lime juice, salt and pepper, chicken broth or 4 cups vegetable broth, olive oil, potato, fire-roasted tomatoes, diced, well drained

sweet potatoes, washed, whole chicken , split down back, sea salt , to taste, freshly ground pepper , to taste, olive oil, divided, garlic cloves, smashed, shallots, quartered, white wine vinegar, dry white wine, chicken broth, dried french green lentils, rinsed and drained, chopped fresh tarragon