4 potato honey friendly Recipes

  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Sweet & Smoky Chicken Stew (Ww Core Friendly)
    white flour, pepper, salt and
    19 More
    white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)
    35 min, 22 ingredients
  • Red Potato Salad With Honey-Basil Vinaigrette (Vegan Friendly) Red Potato Salad With Honey-Basil Vinaigrette (Vegan Friendly)
    red potatoes, quartered (about 1 lb) and
    5 More
    red potatoes, quartered (about 1 lb), loosely packed fresh basil leaf, olive oil, honey (if you want this vegan, use another type sugar), white balsamic vinegar, stalks celery, chopped (plus some celery leaves)
    30 min, 6 ingredients




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