35 potato cauliflower spinach Recipes
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onions, finely chopped, vegetable oil, cumin seed and18 Moreonions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)1 hour , 21 ingredients
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sunflower oil, onion, diced, curry paste and8 Moresunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt55 min, 11 ingredients
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vegetable oil and15 Morevegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips40 min, 16 ingredients
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poblano chile , cut into matchsticks and16 Morepoblano chile , cut into matchsticks, red bell peppers , cut into matchsticks, head cauliflower, cut into 1/2-inch chunks, sweet potato, peeled and cut into 1/2-inch cubes (about 1 1/2 cups), onion, halved and slivered, corn kernel (fresh or frozen ), heat-safe oil (like grapeseed or coconut), ground cumin, garlic cloves, minced, salt and black pepper, chopped fresh cilantro, salsa or 2 cups pico de gallo, baby spinach leaves (about 2 big handfuls ), corn tortillas, halved, shredded cheese (i used a cheddar-monterey jack blend), sour cream, sliced scallion, for garnish , if desired16 min, 17 ingredients
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Vegetarian Kenyan Curryonions, finely chopped, peanut oil (any neutral oil) and19 Moreonions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)1 hour 30 min, 21 ingredients
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Tandoori-Style Chickpeasolive oil, garlic cloves, minced, onion, chopped and10 Moreolive oil, garlic cloves, minced, onion, chopped, diced raw potatoes, grated fresh ginger, curry powder, diced tomatoes, undrained, chickpeas, rinsed and drained, tomato juice or 3/4 cup water, frozen spinach, thawed and squeezed dry, cauliflower, chopped, salt, cayenne1 hour , 13 ingredients
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White Cheddar-Asparagus Soupchopped onions, butter, chicken broth and12 Morechopped onions, butter, chicken broth, chicken bouillon cubes, potatoes, peeled and chopped, carrots, chopped, cauliflower head, cut into florets, broccoli, cut into florets, white rice, uncooked, chopped asparagus, fresh spinach , torn, milk, salt , to taste, white pepper , to taste, white cheddar cheese, shredded1 hour 30 min, 15 ingredients
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Mixed Pakoras - Savory Frittersbesan (black chickpea flour/gram flour), water and12 Morebesan (black chickpea flour/gram flour), water, baking soda, salt, ajwain or 1 tsp cumin seed, paprika, chopped coriander leaves, chopped green chili, potatoes, peeled and cut into 1/6 th of an inch rounds, onions , same as above (do not separate rings), spinach leaves, stems removed, florets of a cauliflower , sliced into 1/6 th of an inch thickness, green chilies , slit lengthways on 1 side, oil , to deep fry pakoras30 min, 14 ingredients
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Hotpot Dipping Ingredients (Sichuan)sausage, cut into bite-size pieces and22 Moresausage, cut into bite-size pieces, chicken breast , cut into paper thin slices, pork tenderloin , cut into paper thin slices, beef , cut into paper thin slices, lamb , cut into paper thin slices, already cooked meat, cut into paper thin slices (e.g., you may have cooked beef to make the beef broth ...), smoked bacon , cut into thick slices, duck , cut into paper thin slices, tofu , cut into thick slices, mushroom (all kinds ), turnip , including daikon, potato, peeled , thckly sliced, and soaked in lightly salted water, lotus root scraped clean , thckly sliced, and soaked in lightly salt water, cauliflower, cut into florets, broccoli, cut into florets, spinach, cut into lengths, mixed sprouts, whole (any kind ), scallion , cut into sections, sweet pepper , cut into sections, onion, sliced, shrimp, shelled, scallops, squid , cut into bite sized pieces30 min, 23 ingredients
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Creamy Vegetable Bisque (2ww Points!)sherry wine, onion, chopped, bay leaves and9 Moresherry wine, onion, chopped, bay leaves, broccoli florets, chopped (florets from 3 stalks ), broccoli stems, chopped (about 3 stalks , you can add cauliflower stalks, too!), cauliflower, chopped (about 2/3 head ), fresh spinach (loosley packed), water, all purpose greek seasoning (i use #61579), potatoes, medium dice, chicken bouillon cubes, low-fat mexican cheese, shredded (optional)50 min, 12 ingredients
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Vegan Blended Veggie get-Better Souponion, chopped, carrots, chopped, celery ribs, chopped and17 Moreonion, chopped, carrots, chopped, celery ribs, chopped, broccoli, chopped, cauliflower, chopped, baking potato, cubed, with skin, red pepper, chopped, green pepper, chopped, dried lentils , picked over and rinsed, spinach , rinsed well, green onions, chopped, mushroom, chopped, garlic cloves, chopped, bay leaves, dried thyme, dried rosemary, dried oregano, olive oil, salt, salt and pepper1 hour 20 min, 20 ingredients
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Scandinavian Vegetable Soup With Shrimpcarrot, sliced thin and11 Morecarrot, sliced thin, shelled fresh peas or 1/3 cup frozen peas, thawed, cauliflower floret, boiling potato, peeled, cut into 1/4-inch dice , and reserved in a bowl of water, green beans, trimmed and cut into 1/2-inch pieces, fresh spinach , coarse stems discarded and the leaves washed well, spun dry, and chopped fine (about 1 cup), half-and-half, egg yolk, shrimp, shelled, deveined if desired, salt, chopped fresh dill plus 2 dill sprigs (to garnish), dry sherry , if desired45 min, 12 ingredients
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Low Cal Bran Tikkis' that look like falafelslauki, boiled and mashed, cauliflower, boiled and mashed and7 Morelauki, boiled and mashed, cauliflower, boiled and mashed, spinach, blanched and mashed, coriander leaves, chopped, potato, boiled and mashed, wheat bran (choker), salt, white pepper powder, oil, to fry20 min, 9 ingredients
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