71 pot with raw and Recipes

phyllo pastry (strudel leaves), butter, chopped mushroom (4 cups packed, raw ), salt, freshly grated black pepper, ground caraway or 1/2 tsp dill seed, cream cheese (you can substitute 1/2 pot or cottage cheese), sour cream, yogurt, fine breadcrumbs, freshly chopped parsley, scallions, minced (include green part), lemon , juice of, poppy seeds

phyllo dough (at least 20 sheets), thawed, raw almonds, granulated sugar, raw shelled walnuts, kosher salt, crushed fennel seeds (to crush the fennel seeds, seal them in a plastic bag, place them on a countertop, and tap on them with a pot or rolling pin until they are lightly crushed. you can also use a mortar and pestle.), ground cinnamon, unsalted butter, melted and cooled to room temperature, granulated sugar, water, clover honey, cinnamon stick (or 1/2 tsp ground ), vanilla bean , split lengthwise and seeds scraped (or 1/2 tsp vanilla extract), lemon

qt. jarred grape leaves (or 70 - 80 fresh ), browned lamb or bones for the bottom of the pot (optional but, cinnamon stick, lamb broth or water (if using bones on the bottom) to cover., course ground lamb shoulder (beef can be substituted), raw long grain rice , soaked 30 minutes in cold water, rinsed and drained., ground cinnamon, salt, fresh ground pepper, garlic, sliced, stalks fresh rhubarb (or juice of 2 lemons)

raw mexican chorizo sausage, casings removed and crumbled (we used two chorizo links), free range ground beef (ground chicken, buffalo or turkey can be substituted if you prefer), refried beans (i made homemade lightly seasoned black beans in the crock pot), masa harina, salt, water , for mixing, oil (for frying ), cotija cheese (lucky we are to have a locally made cotija!) or 1 cup queso fresco, crumbled (lucky we are to have a locally made cotija!), green cabbage (we used a combination of and butter lettuce) or 2 cups iceberg lettuce, shredded (we used a combination of and butter lettuce), mexican crema (we tried the latter! good!) or 1/2 cup sour cream mixed with 2 tsp heavy cream (we tried the latter! good!), fresh cilantro, chopped (fresh !), radishes, minced, lime, cut into small wedges, roma tomatoes, diced small (or other favorite tomatoes of your choice), cilantro, chopped, white onion, diced small, jalapeno, seeded and finely minced (i only used equivalent of 1 tbsp of jalapeno), freshly squeezed lime juice, salt and pepper, to taste

crushed pineapple packed in juice, lightly drained, sweet asian chile sauce, reduced-sodium or lite soy sauce, crushed red pepper, or more to taste, raw, lean filet mignon or leanest cut available, cut into about 30 bite-size pieces, salt and freshly ground black pepper, onion, finely chopped, tomatoes , for serving, optional, special equipment : crock pot

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

dry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

seasoned pot roast, dozen raw corn tortilla (or prepared shells ), grated cheddar cheese, chopped onion, tomato, chopped lettuce, hot sauce , if desired