4 pot again pot Recipes

pork roast or 2 -3 lbs boneless pork ribs, trimmed of excess fat, le of le choy chinese duck sauce, mushrooms, sliced (or canned sliced mushrooms), onion, sliced in half and then half again, dry white wine or 1/4-1/3 cup water, red pepper flakes (optional), salt and pepper, flour , for dredging, olive oil

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat milk, dried thyme, pepper, poultry seasoning, frozen peas, thawed, frozen corn, thawed, potato, diced, carrot, peeled, diced, sweet potato, diced, chicken breasts, cooked, diced, reduced-fat baking mix, nonfat milk (yes, again )

your favorite spaghetti sauce (size can vary, larger size), hot chili powder or mild chili powder, to taste, baked beans (size may vary, use larger size, sounds weird, but very good), red kidney beans (again size usually varies from brand to brand use larger size again), ground beef (i usually brown mine ahead, but you don tsp have to)