3 portuguese traditions Recipes

fresh fish of your choice (salmon, seabass, fresh cod, monkfish...), tiger prawns, table spoons olive oil, carrot, potatoes, onion, garlic cloves, good red tomatoes (peeled ), red chili (if you like it), white wine, coriander leaves, salt, pepper, water to boil the fish and prawn (add more later if needed)

yellow onions , finelly sliced (ring shape), garlic cloves, chopped, red pepper, roughly chopped, green pepper, roughly chopped, potatoes, sliced, tomatoes, skinless , finelly chopped, fresh fish of your choice, cut in pieces (hand palm size), salt and pepper to taste, paprika, bay leaves, half a bottle of white wine