5 popeye fresh salad Recipes

extra-virgin olive oil, red-wine vinegar or lemon juice, pitted kalamata olives, finely chopped, salt, freshly ground pepper to taste, torn spinach leaves, cucumber, seeded and sliced, red onion, thinly sliced

cubed cooked chicken, fresh spinach, washed, dried , and torn (or 10 oz. bag spinach leaves or two 6 oz. bags baby spinach leaves), water chestnuts, rinsed, drained, and chopped, green onions, chopped, fresh bean sprout, rinsed and dried, bacon , cooked until crisp, drained and crumbled, hard-boiled eggs, peeled and sliced, vegetable oil, sugar, balsamic vinegar, ketchup

fresh spinach, fresh strawberries, mandarin oranges , alternate for strawberries, onions, minced, seasoned rice vinegar, canola oil, honey, toasted sesame seeds, poppy seed

fresh cut baby spinach (fresh express or popeye bags), sliced strawberry, fresh ground black pepper (to taste), grated parmesan cheese, sliced red onion, halved walnuts (more is good ), kens fat free raspberry walnut vinaigrette