6 popeye favorite spinach Recipes

butter, eggs, beaten, flour, baking powder, milk, salt, oregano, onion, finely chopped, cheddar cheese, shredded, pepper jack cheese, shredded, garlic powder, frozen spinach, thawed and drained of liquid

boneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread

egg, chive and onion cream cheese spread (from 8-oz. container), frozen spinach, thawed, squeezed to drain, shredded swiss cheese, salt, pepper, nutmeg, hot pepper sauce, crescent dinner rolls, sliced almonds, olive oil nonstick cooking spray or regular cooking spray, italian style bread crumbs

fresh spinach, fresh strawberries, mandarin oranges , alternate for strawberries, onions, minced, seasoned rice vinegar, canola oil, honey, toasted sesame seeds, poppy seed