4 poohrona bell peppers Recipes

onion, chopped, bell pepper, chopped, parsley, fresh (optional), ground chuck , lean, italian seasoned breadcrumbs, eggs, tomato sauce, ketchup, salt , sea is what i recommend, black pepper, celery seed, garlic powder

extra virgin olive oil, butter, unsalted, onion, chopped, roma tomato, chopped, jalapeno, seeded and chopped, garlic cloves, minced, bell pepper, chopped, chicken broth, seasoned with salt to taste, tomato sauce, brown rice, uncooked (white rice can be used), cheddar cheese, shredded

pita bread , whole wheat, pizza sauce, canned, turkey meat , fat free, red onion, sliced, green bell pepper, sliced, black olives, sliced, mushroom, sliced, mozzarella cheese, parmesan cheese