3 pomegranate sunflower seeds almonds Recipes

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

quinoa, milk, substitute, water, cinnamon, powder, ginger powder, flax seed, ground (i use ground sunflower seeds!!), unpasteurized honey (raw ), fine desiccated coconut (i left this out but it would probably be good), handful whole almond, chopped and toasted in a dry frying pan, pomegranate , seeds of