3 polenta wild rice Recipes

sauce, dried black forest mushrooms aka shiitake mushrooms reconstituted in 1 cup of hot water ., fresh baby portabella mushrooms left whole, organic garlic, organic fresh oregano, fresh parsley, rib of celery sliced thin, diced organic tomatoes with juice., wild rice, olive oil for frying about two tbsp, sea salt, vegetable broth or chicken stock., polenta, leek cleaned and green pars trimmed off sauteed in a tbsp of olive oil and a dash of sea salt until tender., feta cheese, sweet unsalted butter, quality olive oil, crushed green pepper corns, crushed red pepper, heavy cream, organic oregano, parsley

steel cut oats, short-grain brown rice, millet, whole-grain barley, wild rice, polenta or 1/4 cup corn grits, ground flax seed or 3 tbsp flax seeds, salt, water