3 polenta squares tomato sauce Recipes

cold water, divided, salt, yellow cornmeal, canola oil, onions, chopped, garlic, minced, kidney beans , liquid reserved, mexican tomato sauce, mexican chili powder, ground cumin, monterey jack cheese, shredded

light butter, chopped bell pepper, chopped onion, minced garlic cloves, skim milk (can use whole or low fat ), salt, cayenne pepper, yellow cornmeal (not cornmeal mix), grated parmesan cheese, chunky garden vegetable spaghetti sauce, shredded provolone cheese