4 poached soba Recipes

sesame seeds, dried soba noodles, balsamic vinegar, white sugar or 4 tsp splenda sugar blend for baking, soy sauce, garlic clove, minced, sesame oil, green onions, chopped, broccoli florets, sliced chicken breast, poached (optional), firm tofu , julienned (optional)

x 200g soba noodles, thick peeled slices ginger, garlic, cut in half, chilli, roughly sliced, chicken breasts, skin off, dressing, birds eye chilli, finely chopped, lime juice, castor sugar, fish sauce, salad, cucumber , julienned, radishes , julienned, shallots , sliced thinly lengthways, snow pea sprouts or watercress

vegetable broth, fresh ginger peeled and thinly sliced, firm tofu cut into small cubes, brocollini trimmed, dried spinach noodles or soba, soy sauce, fresh basil shredded, fresh mint shredded, squeeze of lime juice, crushed red pepper flakes, toasted sesame oil