3 poached salmon chive cream sauce Recipes

nonfat plain yogurt or 2 tbsp sour cream, mayonnaise, dijon-style mustard, minced ginger or 1/2 tsp grated fresh ginger, honey or 1/4 tsp sugar, salmon fillets, minced fresh chives or parsley, for garnish

olive oil, garlic clove, spinach, trimmed (6-8 ozs), salt, eggs, pumpernickel bread or 4 slices rye bread, salmon, milk, green onions, cut in half (white part only ), bay leaf, freshly grated nutmeg, butter, all-purpose flour, cream cheese, chopped chives or 1 tbsp green onion, salt, pepper, crushed red pepper flakes