3 poached mango avocado salsa Recipes

ripe mango, peeled, seeded, and diced, ripe avocado, pitted, peeled, and diced, green onion, finely chopped, lemon juice, splenda sugar substitute, sliced little red hot chili peppers (optional), salt and pepper, vegetable stock, water, salmon fillets (about 5 ozs)

grouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, avocado, peeled and pitted, lime, juiced, coconut-cilantro rice pilaf , recipe follows, mango salsa , recipe follows, yuca chips, for garnish, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, salt, ground white pepper, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, chopped poblano pepper, chopped red bell pepper, chopped red onions, minced garlic, rice wine vinegar, chopped fresh cilantro leaves, salt