5 piri piri vegetables Recipes

olive oil, chicken breast halves, skinless if desired, salt & freshly ground black pepper, onion, thinly sliced, carrots , cut into thin strips, parsnips , cut into thin strips, red bell pepper, cored, seeded , and cut into thin strips, green bell pepper, cored, seeded , and cut into thin strips, chicken or 4 cups vegetable stock, tomatoes, cored and quartered, tomato paste, cinnamon stick, bay leaves, fresh thyme, piri-piri , sauce (or other hot sauce), grain rice, lime (or lemon juice)

unsweetened coconut milk, garlic, finely chopped, bird chiles, finely chopped, lime , zest of, paprika, shrimp, cleaned with tail, wooden skewer , soaked overnight, salt & freshly ground black pepper, to taste, vegetable oil, red wine vinegar, sugar, mango, pureed, lime , juice of, red bell pepper, small dice, green bell pepper, small dice

piri-piri chilies, dried, scotch bonnet chilies, vegetable oil, habanero chilies, anchovy fillet, sugar, salt and black pepper

vegetable oil, for frying, okra , both ends trimmed and halved lengthwise, salt, olive oil, peeled and deveined large shrimp (size 21 to 25 count ), essence , recipe follows, chopped onion, minced garlic, tomatoes, peeled, seeded and chopped, piri piri , recipe follows, reduced shrimp stock, chopped fresh parsley leaves, chopped fresh cilantro leaves